Recipes

Asian-Style Chicken with Vegetables

Ingredients

  • Red onion, cut into wedges (1/2)
  • Carrots, cut into wedges (2)
  • Broccoli heads, cut into florets (2)
  • Red bell pepper, cut into wedges (1/2)
  • Yellow bell pepper, cut into wedges (1/2)
  • Chicken breast, or thighs, cut into bite-sized pieces (0.6 lb | 270 g)

Asian-style sauce

  • Teriyaki sauce (2 tbsp)
  • Soy sauce (1/2 cup)
  • Paprika (2 tsp)
  • Pepper (1 tsp)
  • Ginger powder (1 tbsp)
  • Garlic, minced (3 cloves)

Instructions

  1. In a large skillet, sauté onion for 5 minutes.
  2. Add carrots, broccoli, red and yellow bell peppers. Sauté for another 5 minutes.
  3. Remove vegetables from the skillet and set aside.
  4. In the same skillet, sauté chicken for 5-7 minutes, until lightly browned.
  5. Meanwhile, in a small bowl, whisk together the sauce ingredients.
  6. Add vegetables and sauce to the chicken and simmer few more minutes, stirring occasionally.
Main dishes